 | Join host Lori, from THE REAL WORLD- BACK TO NEW YORK, and instructor Kristin McGee, for a body-shaping yoga routine set to the pulsing electronic beats of BT. Filmed at trendy New York nightclub Man Ray, this workout, which is faster and more... |
 | There is a strong link between yoga and dance and in this programme Susan Fulton creates a workout which is designed to tone, strengthen and improve circulation. |
 | One of the country's leading yoga experts. The programme features: 10 Minute Miracle, Advanced Power Stretch, Power Shaping - Yoga Balances, Power Shaping - Bottoms And Thighs, Power Shaping - Tums, Power Shaping - Arms And Bust, Power Stretching and... |
 | Former Spice Girl Geri Halliwell, along with yoga expert Katy Appleton, presents this complete DVD Yoga course suitable for both beginners or advanced students. Features an additional interview with Halliwell, in which she discusses the value of yoga... |
 | Antonia Kidman presents a Ashtanga Yoga workout designed to strengthen, tone and increase flexibility. |
 | A complete programme for beginners and intermediates filmed at Red Rocks in Sedona, Arizona. Features step by step instructions to thirty yoga poses. |
 | A series of yoga based exercises and relaxation techniques which aims to help women at all stages of pregnancy. |
 | New-born to 18 months. |
 | An exercise programme designed for beginners and the more advanced alike. Features warm up exercises and positions from the Ashtanga Vinyasa school of yoga. |
 | This yoga workout is designed for women with little or no experience of yoga after the third month of pregnancy. Includes sections that helps women to prepare for and relax during pregnancy from the three month check right up to childbirth itself and... |
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