 | Demonstrates simple yogic exercises, designed to promote increased stamina, improved flexibility and serenity of mind. |
 | The television presenter and winner of 'Celebrity Love Island' demonstrates the yoga routine that helped sculpt shape and tone her body in preparation for wearing those skimpy bikinis and reveals how she maintains her fitness and shape. Love Yoga is... |
 | This yoga workout is designed for women with little or no experience of yoga after the third month of pregnancy. Includes sections that helps women to prepare for and relax during pregnancy from the three month check right up to childbirth itself and... |
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| A guide to yoga. |
 | Yoga expert Tara Lee takes you through this fully comprehensive pregnancy yoga programme; including a 70 minute practice, 40 minute restorative practice, 10 minute breathing exercise plus relaxation techniques and visualisations by Dr Gowri Motha -... |
 | An easy to follow yoga workout for beginner and intermediate levels. |
 | Suitable for both beginners and the more experienced, this is a guide to Ashtanga Yoga. |
 | A yoga routine designed for children to increase self-awareness, build self-esteem and increase strength and flexibility. |
 | A yoga and fitness programme designed to improve your health and lifestyle. Includes exclusive interview with Geri. |
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