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weight loss

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DVD: Pilates Weight Loss Workout For Dummies The makers of the 'Dummy' instructional books and videos have struck again, this time with a beginner's guide to Pilates. The gist of the Pilates workout is to engage what is known as the powerhouse (the stomach and other core muscles of the body) to...
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DVD: Paul McKenna - Easy Weight Loss 2004
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Yogalates For Weight LossHarnessing the health benefits of Yoga and Pilates, YOGALATES FOR WEIGHT LOSS is the ultimate low-impact workout for those wanting to slim down, tone up and lose weight safely. It not only targets the tummy and upper body, sculpting the arms and...
Average rating: from 11 reviews   write a review
DVD: Kisen Yoga For Weight Loss 2001Yoga guru Kisen gently guides you through a number of exercises. Includes warm ups, stretches, toning, fat burning and cool downs.
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Rosemary Conley's Gi Jeans Weight-Loss WorkoutFitness guru Rosemary Conley presents a weight-loss workout designed to help people achieve their aim of fitting into a smaller jean size.
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Leslie Sansone - Weight Loss Walk - Walkaerobics
DVD: Paul McKenna - New Hypnotherapy Series - Easy Weight Loss 2002A way to transform the mind to enable the body to stay slim.
DVD: Pilates Conditioning For Weight Loss Instructor Suzanne Deason leads a Pilates workout designed to promote weight loss through breathing and muscular isolation.
Pilates Conditioning For Weight LossInstructor Suzanne Deason leads a Pilates workout designed to promote weight loss through breathing and muscular isolation.
DVD: Walking For Weight Loss An accessible guide on how to drop weight and keep it off with a fun and easy walking regimen that viewers of all fitness levels should find simple and effective.
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