Hi there - this guide is based on my personal experience of post natal depression after my second son - I do not profess to be an expert,and would strongly encourage anyone who feels any depressed to seek...
1.) Stand up for yourself It's your labour and your day. I felt throughout that they were the boss and they could make the decisions! I had a tired, stressed, underpaid, over worked midwife. I have a severe...
check them out Aroma therapy kist come in many forms, our most popular one is a kit that contains 12 essential oils and 4 differant base oils, this is made so that you can create a massage oil to suit each...