Found this DVD hard to get to grips with, not enough time was spent explaining the poses and what they would do for you. This is not for beginners who are in their golden years but more for poeple who have done... read full review
If Howard Napper is demonstrating Yoga then you can be sure you are being taught properly. This DVD will wet your appetite to go further with your Yoga workout. Every pose is explained in detail so there should... read full review
Although demonstrated at different levels this DVD does go rather fast and a beginner may find it hard to keep up. Other than that the DVD does give you a good Yoga workout. Would have liked more detail on the ... read full review
This DVD gives you a good Yoga workout, good for all levels of ability. Poses are explained and demonstrated well at three levels. Good DVD! read full review
A good DVD for beginners and intermeiate students of Yoga. Filmed outdoors with stunning views. Exercises are done slowly and explained in detail. read full review
Matt Roberts take you through a complete fitness routine, he also talks about the food you need to eat to loose weight. This DVD sets out an easy to follow fitness routine on three levels so you can build up yo... read full review