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Reviews & Guides by: rodf123( 62834)

Reviews: 5

First to review: 0

Guides: 96

Helpfulness votes: 1168 out of 1422

Reviewer rank: 183

13 guides found in

Clothes, Shoes & Accessories

Lateral Thigh Trainer stepper machines
by rodf123( 62834)
Lateral Thigh Trainer stepper machines The market is flooded at the moment with various makes shapes and models of the lateralthigh trainer stepper, they all promise to be the best and offer the best results....
Tags: LEGAL Lateral Thigh Stepper Tr | Lateral Thigh Stepper | Stepper Machine | lateral Thigh Trainer | Lateral Thigh Stepper Trainer
32 of 39 people found this guide helpful
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How to Get Six Pack Abs
by rodf123( 62834)
Do Crunches. Lie on the floor (with or without a mat). Cross your arms in front of your chest(Do not place both hands behind your head-- Placing both hands behind your head can cause lower back problems in the...
Tags: 6 pack | ab workout | abdominal | second exercise programme New | exercsie
17 of 19 people found this guide helpful
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Instantly slimmer figure shaper pants
by rodf123( 62834)
Oh no I thought not another cocktail party, not another chance to wear that stunning dress I have hanging the wardrobe the wish dress as I used to call it ( wish I was abit slimmer, wish I was not as bumpy)....
Tags: slimmer figure | figure shaper | instantly slimmer | shaper pants | slimmer pants
12 of 18 people found this guide helpful
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How to Remove Chewing Gum from Children's Hair
by rodf123( 62834)
Children and chewing gum just don’t mix. They sometimes don’t know how to throw the chewed gum properly. To make it even worse, they often times like to experiment chewing gum in so many ways. Sticking the...
Tags: split ender | chewing gum | childs hair | hair care | hair
6 of 8 people found this guide helpful
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Stretch and strengthen your back
by rodf123( 62834)
The following is a simple workout to stretch and strengthen the back with a mix of dynamic and static stretches as well as elements of yoga. Perform this workout as often as you like, modifying whenever...
Tags: Exercise ball | Abs | Back | Strenght | exercise
6 of 9 people found this guide helpful
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5 Great Ways To Get that Beach Body
by rodf123( 62834)
Swimsuit weather is knocking on the door and you're feeling the heat. You're deathly afraid of trying on some of your summer clothes and the thought of wearing a bikini is making you cringe. Let's face...
Tags: medicarn | beach | holiday | body | summer
5 of 7 people found this guide helpful
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Covering grey hair
by rodf123( 62834)
It comes to most by the end of thier 30s the dreaded grey hair a sure sign of aging but because you know you have some grey it does not mean others have to know. Follow this advise GREY HAIR If you only...
Tags: split ender | split end | grey hair | hair care | hair colour
5 of 6 people found this guide helpful
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Fake tan the advantage
by rodf123( 62834)
Self-tanning is a process of tanning the body without exposing it to the sun directly. It is a safer alternative to traditional suntanning. The market is full of self-tanning products. They come in different...
Tags: rio pro air brush | instant tan | fake tan | self tan
4 of 5 people found this guide helpful
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Best butt firming exercisers
by rodf123( 62834)
Looking to firm your butt please see the exercisers below that claim to be the best at doing this I think the squats achieve the best results. Squats Stand with your feet shoulder width apart and with your...
Tags: Lateral Thigh | tone | Bum | Butt | love handels
4 of 5 people found this guide helpful
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Have I pulled a muscle
by rodf123( 62834)
Muscle Pull A muscle pull, which can happen to almost any muscle in the body. No matter how you warm up and stretch, or cool down and stretch, you may pull a muscle from strain, overuse, fatigue or taking a...
Tags: abs trainer | Lateral stepper | muscle | cramps | pulled muscle
4 of 6 people found this guide helpful
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