Simple, effective pilates for during and post pregnancy
2 out of 2 people found this review helpful
I really enjoyed this DVD. I was struggling in my first couple of months of pregnancy with sickness but still wanted to try and do some exercise. Most antenatal pilates/yoga classes don't start until after... read full review
I have to admit, i bought this at the same time as Shiva Rea's Prenatal yoga DVD which i really like as i'm a fan of many of the Gaiam/Yoga Journal DVDs, so i haven't done this DVD as much. Howev... read full review