 | Jan Fennell, also known as 'The Dog Listener' offers an insight into the canine world... |
 | Easy to follow exercises in twelve minute segments designed for before and after pregnancy. |
 | Coleen McLoughlin demonstrates her fun new body workout, which led to her dropping a jean size. |
| Harnessing the health benefits of Yoga and Pilates, YOGALATES FOR WEIGHT LOSS is the ultimate low-impact workout for those wanting to slim down, tone up and lose weight safely. It not only targets the tummy and upper body, sculpting the arms and... |
 | An exercise routine which targets the bums, legs and tums. |
 | All the best bits from the first and second series of the popular TV motoring show. |
 | Learn the dance moves from the film 'You Got Served', with choreographer Dave Scott. With special appearances by hip-hop stars Marques Houston and Omari Grandberry, learn the moves so you can drop it in the street. |
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 | A workout designed to tone the whole body, improve stability, balance, posture and co-ordination. |
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