![Top Of The Class 2006 (The Years Best UK Hip Hop/Parental Advisory) [PA]](http://pics.ebaystatic.com/aw/pics/catalogs/defaultpic_1277_70x70.gif) | |
 | A new way of exercising with Hip Hop dance and aerobic exercises. The programme includes: a ten minute warm-up, and a main workout divided into four nine minute segments. |
 | |
 | Tony Stone returns to combine fat-burning dance moves with urban sounds to create an effective and enjoyable way to keep fit. |
 | |
 | |
 | Features over thirty performances. Tracks include: Mary J. Blige - 'Family Affair', Ms. Dynamite - 'Dy-Na-Mi-Tee', Macy Gray - 'I Try', Alicia Keys - 'Fallin', The Streets - 'Has It Come To This' and The Fugees - 'No Woman No Cry/Fugee-La'. |
 | |
 | An aerobic dance workout in the Hip Hop Style. |
 | |