 | A new way of exercising with Hip Hop dance and aerobic exercises. The programme includes: a ten minute warm-up, and a main workout divided into four nine minute segments. |
 | Everything is slowing down. Concorde is in a museum and the fighter jets of today are slower than those of the sixties. Clarkson investigates whether the same applies to today's cars. |
 | Michael Palin explores the Himalaya region, trekking through the mountains of Pakistan, India, Nepal, China and Bangladesh. |
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 | Designed with trainer-to-the-stars Michael Carson, Carmen Electra's FIT TO STRIP workout comprises volume two of her Aerobic Striptease series. Building on the striptease-inspired dance moves from volume one, FIT TO STRIP introduces a slightly more... |
 | Fitness guru Rosemary Conley presents a weight-loss workout designed to help people achieve their aim of fitting into a smaller jean size. |
 | CORONATION STREET's Vicky Binns presents her own exercise workout. |
 | Former Spice Girl Geri Halliwell, along with yoga expert Katy Appleton, presents this complete DVD Yoga course suitable for both beginners or advanced students. Features an additional interview with Halliwell, in which she discusses the value of yoga... |
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