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7 guides found for

exercise with rope

karatelobby

How to Develop Martial Arts Hand Speed
by karatelobby( 368)
What makes a martial artist fast? Are they really that fast? Or is there something else that makes them appear fast?Any trained martial artist will tell you that knowing your opponent is more important than...
Tags: martial arts | karate | speed | power | spar
13 of 15 people found this guide helpful
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rodf123

A skippers gude
by rodf123( 62829)
Like millions of adults, you probably haven't picked up a jump rope since school. But if you're looking for a killer calorie burner (almost 200 calories in 15 minutes) that's simple enough to entertain kids on...
Tags: Trampoline | bouncer | skipping | skip | jump rope
11 of 12 people found this guide helpful
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rodf123

How to banish cellulite
by rodf123( 62829)
Cottage cheese thighs. Seems that no matter how much you diet or how much money you spend on products and potions, those ugly, orange-peel bumps are still there, stuck to your bottom half and impossible to...
Tags: medicarn body slimmer | ab belt | cellulite | beat cellulite | get rid of cellulite
9 of 10 people found this guide helpful
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