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DVD: Claire Sweeney - Perfect Fit With Weight Watchers An interactive exercise plan that selects the appropriate workout depending on time available, be it ten minutes or an hour. Also includes Weight Watchers nutritional advice that works well with the exercise programme.
Average rating: from 47 reviews   write a review
Body Sculpt With Kirsty GallacherKirsty Gallacher presents a fitness routine that uses a variety of keep-fit techniques to tone and sculpt muscles, as well as helping to improve weight loss.
Average rating: from 27 reviews   write a review
DVD: Geri - Yoga 2001Former Spice Girl Geri Halliwell, along with yoga expert Katy Appleton, presents this complete DVD Yoga course suitable for both beginners or advanced students. Features an additional interview with Halliwell, in which she discusses the value of yoga...
Average rating: from 3 reviews   write a review
AcupunctureAcupuncture techniques demonstrated by qualified professionals.
Average rating: from 2 reviews   write a review
DVD: Ulrika - The Body Plan Jenny Dawes and Ulrika present a programme combining toning and stretching exercises, with an aerobic warm-up and a choice of ten minute workouts.
Average rating: from 2 reviews   write a review
DVD: Joanna Hall's Drop A Size For Life 2003Joanna Hall and a programme designed to help keep weight down.
Average rating: from 5 reviews   write a review
DVD: Doctor Atkins Diet - Atkins' Answers 2003Learn about Dr Atkins' famous revolutionary weight loss programme for yourself with a virtual personal consultation with the man himself from the Atkins Centre. Includes Why It Works, How It Works, Making It Work Forever plus a frequently asked...
DVD: How To Look Good On Your Wedding Day 2004A team of experts advice you on how to look good on your special day. Includes advice on wedding dress trends and how to choose hair and make-up styles to suir you.
DVD: Paul McKenna - Easy Weight Loss 2004
Average rating: from 1 reviews   write a review
DVD: Nip And Tuck - The Natural Way Ken GrayDesigned for all abilities, and offering a invigortaing, whole body workout. Lucy Knight presents sections on: Posture, Weight Loss Nutrition And Cellulite, Fat Burning, Legs, Pert Bottom, Bust Lifting And Firming, Under Arm Toning, Tummy Tuck...
Average rating: from 3 reviews   write a review
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