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 | Personnel includes: Brian McNeill (vocals); Tom McDonagh (guitar); Dick Gaughan, Kieran Halpin, Dougie Pincock, Dave Tulloch. |
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 | An instructional guide to creating traditional dishes for the perfect dinner party. |
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| Guide to Ireland's best golf courses. |
 | Take a tour of some of the most beautiful and impressive golf courses that Africa has to offer; including The Dreamland Golf and Tennis Resort in Egypt, Palmeraie Golf Palace and Resort in Morocco, Lemuria Golf in the Seychelles, and many more. |
 | Demonstrating in close detail how to control and stop opponents in self defence using finger, hand and joint locking techniques. |
 | Demonstrating in close detail the art of control in self defence using finger, hand and joint locking techniques. Includes control the dragon's tail, leg wrestling, leg Chin-Na and countering techniques. |
 | Demonstrating in close detail the art of control in self defence using finger, hand and joint locking techniques. Includes thumb press, force to bow, large elbow wrap and roast Peking duck techniques. |
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