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13 guides found in

Meditation & Relaxation

mystery-and-magic

Hypnotherapy CDs - Frequently Asked Questions/Answers
by mystery-and-magic( 84)
Self-Help Hypnosis CDs for Mind and Body Some Questions and Answers. What is Hypnosis? The fears, myths and mystery surrounding Hypnosis are totally undeserved. There is absolutely no question of being...
Tags: hypnosis | hypnotherapy | hypnotherapy CD | hypnotherapy faqs | self hypnosis
8 of 14 people found this guide helpful
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nelliespad

What is a Mala and How to Use it...
by nelliespad( 2861)
What is a Mala (may also be referred to as Prayer Beads, Rosary Beads) A mala is a set of prayer or rosary beads that is traditionally used for reciting prayers or mantras, which in turn disperses evil leaving...
Tags: Mala | Rosary Beads | Prayer Beads | Buddha | Crystals
6 of 6 people found this guide helpful
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officewitches

Turkish Bath ( Hamam ) Tradition
by officewitches( 92)
Despite the declining importance of Turkish Bath in the daily social life, the traditions of hamam bathing - using natural oils and soaps, exfolition and scrubbing for detox and bathing as a ritual for body...
Tags: hamam | hammam | detox | turkish bath | pampering
5 of 7 people found this guide helpful
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mystery-and-magic

Self Hypnosis CDs - The Facts
by mystery-and-magic( 84)
A NEW HORIZON - SELF-HELP HYPNOTHERAPY CD's IN ACTION Facts and Fallacies. Myths and mysteries. The Phenomenon of Hypnotherapy The fears, myths and mystery surrounding hypnotherapy are totally undeserved....
Tags: hypnosis | hypnotherapy | hypnotherapy CD | hypnotherapy faqs | self hypnosis
5 of 8 people found this guide helpful
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rainbow_mall_int

Baby and Toddler Sleeping Tips and Advice
by rainbow_mall_int( 401)
Rainbow Mall International Up to 70% of children under age five have sleep problems. Sleep issues are complicated and have many causes. They’re hard to deal with because when children aren’t sleeping,...
Tags: Sleeping | colic | insomnia | routine | Bed
4 of 4 people found this guide helpful
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preloved1800

WHAT DO BRAINWAVE ENTRAINMENTS ACHIEVE?
by preloved1800 ( private )
WHAT DO BRAINWAVE ENTRAINMENTS ACHIEVE? The whole point of entraining (re-synchronising) our brainwaves to particular beats frequencies is to correct behaviors that have been causing us a multitude of...
Tags: SOUND THERAPY | BINAURAL BEATS | BRAINWAVE ENTRAINMENT | HYPNOSIS | MUSIC MP3
3 of 4 people found this guide helpful
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nelliespad

Thoughts to Uplift and Inspire...
by nelliespad( 2861)
18 Points for Happy Living I thought these were lovely and would like to share them with other ebayers. Hopefully they will uplift and inspire you and then I will have achieved something good today. Please...
Tags: Life Instructions | Happy Thoughts | Uplift | Inspire | Karma
2 of 2 people found this guide helpful
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savanna_1234

How to meditate
by savanna_1234( 276)
Meditation is clearing the mind of unwanted thoughts and focussing on something specific eg your breathing, or a word (mantra). The mind has constant chatter (try to stop your thoughts and within a few seconds...
Tags: relax | meditation | breathing | stress | calm
2 of 2 people found this guide helpful
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savanna_1234

Instant stress buster
by savanna_1234( 276)
A quick stress buster technique which is really effective is a well known yoga breathing technique where you breathe through alternate nostrils.It works and quickly!! It slows the heart rate and reduces stress...
Tags: breathing | relax | stress | anxiety | yoga
2 of 2 people found this guide helpful
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naturalflowdirect

Guide to traditional Thai Bed or Mon Khwan (Axe bed)
by naturalflowdirect( 12695)
The Traditional Thai bed or Mon Khwan is a piece of furniture very common to Thai homes. They are practical where space is often at a premium. They suit the Thai style and are used at floor level as a...
Tags: Thai bed | yoga | massage | camping | mattress
1 of 1 people found this guide helpful
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