Over the past couple of months I have had to answer a lot of questions in regards to sizing when purchasing a karate Gi or Ninja suit etc... This table is desingned to tell you what size you need in relation...
Hand injuries are one of the common injuries that effect boxers and Thai Boxers. This could be dramatically reduced if you took the time to wrap your hands before training. I have compiled a small guide on how...
Knowing how to measure yourself is the key for a successful look. We at Italiano Casa Di Moda Fashion store bring you a step-by-step easy guide that will help you to determine the perfect jacket, pants and...
Colour and the pattern design of a glove is really down to personal preference. The real question should be what oz and brand should I buy? The weight of a boxing glove is measured in ounces. The range can be...
This guide relates my experience training with a Grand-Master in the Filipino warrior art of "Kali" (A.K.A "Eskrima" or "Arnis") in the Philippines. Finding an instructor in the Philippines Your time and money...
Before buying men's suits, it is good to note the frequency that you wear your suit. If you wear suits to work often, then it would be advisable to have a greater number of suits. This allows rotation of your...
What makes a martial artist fast? Are they really that fast? Or is there something else that makes them appear fast?Any trained martial artist will tell you that knowing your opponent is more important than...
I'm going to show you a kicking drill that is great for your legs. This will give you more powerful kicks, higher kicks, faster kicks, and better balance. All of which are essential for a well-rounded...
A common question often posed by new and experienced Filipino Martial Artists alike: What is palasan or basiko or labsika or kamagong or bahi or Molave sticks? So before I commence on the usage of each stick,...
The design and colour of a Muay Thai Boxing short is really down to personal preference. The real issue is sizing. Before I started supplying Thai Boxing shorts I was naivally under the misconception that all...