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10 guides found in

Foods/ Bars/ Snacks

cazz10cat
dressing-2-kill
lewis-weedall
joc5402
henny0406
lizthenut1974
  • Lighterlife
  • by lizthenut1974( 267Feedback score is 100 to 499)
  • I have also done the lighterlife programme. I lost 3 stone last year in 3 months, then following the odd nibble, stayedthe same. This year I have started Foundation again, and aim to lose another 3 stone....... 
  • Tags:Diet
  • 8 of 8 people found this guide helpful
wendysbag
christchurch_dan
cathryn2307
  • Lighter Life
  • by cathryn2307( 50Feedback score is 50 to 99)
  • I too am now on the Lighter Life programme, after two years of 'badgering' Diet, and I can honestly say I have not felt so well for a long time. Twelve weeks ago I weighed nearly 16 stone and my knees and hips... 
  • Tags:Diet
  • 1 of 1 people found this guide helpful
supervipfan
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