 | STRICTLY COME DANCING veteran Flavia Cacace and former model Kelly Brook team up for this innovative workout programme. Regardless of age and fitness level, the programme is designed to cater for all and features a toe-tapping soundtrack from artists... |
 | Jordan and a fun exercise routine with trainer Richard Callender. Includes sections: Tips And Techniques, Getting Warm, Pulsator, Push It, Cool It and Yummy. |
 | Fitness trainer Dee Thresher puts Charlie Brooks through her paces with five ten minute workouts. Includes: warm-up, disco, combat, high intensity, and pilates cool-down. |
 | Actress Natalie Cassidy stars in her own exercise title, demonstrating how she lost two and a half stone. |
| Excercise programme presented by the ever-energetic Mr Motivator. |
 | To get into shape follow three programmes which consist of an aerobic workout designed to burn fat and make you fitter, some body conditioning exercises to tone up those problem areas plus a chair workout for those with restricted mobility or who are... |
| Fitness rhymes with fun in this not-to-be-missed release. Follow Deanne Berry’s sexy and energetic routines to the sound of the hottest club hits, tone-up and shape up while dancing the calories off. Shedding the extra pound has never been this... |
 | For those who don't have the time to exercise! A workout designed to exercise different parts of the body on different days. |
 | Featuring a workout created by Shat Shay a top dance choreographer. Includes a step-by-step routine, with warm-up, mid-section, 'hard and heavy' and cool down sections. |
 | Innovative workout DVD programme that aids in the toning of muscle, flexibility and calorie burning. |
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