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All rights reserved.Total Yoga (DVD)
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Do-able yoga with the relaxing voice of Howard NapperReview created: 02/07/08
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This is the best Yoga dvd I've bought. It's very easy to follow and comes in four main sections. In the first section is Upper Body Yoga which I've found brilliant for my neck and shoulders. Then Lower Body Yoga which help strengthen the back and legs. You then have Dynamic Yoga which puts it all into a sequence and works with your core strength. And finally Chillout Yoga for strength, suppleness and relaxation. In fact you've got 3 hours of yoga instruction on this DVD!
And theres more... They included a DVD of Alphastate, top class music for yoga by Nigel Champion. I had a look on Amazon at Alphastate and it was about £12!
You can buy Upper and Lower body Yoga individually but if you're really interested then you would want to go for this dvd as you get a whole lot more for your money.
This is a lovely relaxing dvd, with a relaxing audio track running all the way through. It makes yoga do-able. Just start with the upper body section and you're shoulders with feel supple in no time!
I'm sure someone on here will be selling one, but I'm not selling mine! ;-)
And theres more... They included a DVD of Alphastate, top class music for yoga by Nigel Champion. I had a look on Amazon at Alphastate and it was about £12!
You can buy Upper and Lower body Yoga individually but if you're really interested then you would want to go for this dvd as you get a whole lot more for your money.
This is a lovely relaxing dvd, with a relaxing audio track running all the way through. It makes yoga do-able. Just start with the upper body section and you're shoulders with feel supple in no time!
I'm sure someone on here will be selling one, but I'm not selling mine! ;-)
Review ID: 10000000007778438
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