A guide to exercise & fitness. From treadmills and trampolines to home gyms and free weights, you'll find a fantastic selection of exercise & fitness equipment on eBay UK.
Hand injuries are one of the common injuries that effect boxers and Thai Boxers. This could be dramatically reduced if you took the time to wrap your hands before training. I have compiled a small guide on how...
Ever brought a shirt on eBay where the seller is registered in the UK and their auction description leads you to believe you are buying a genuine manufacturer football shirt, only to receive it, to find its...
Shin pads are an integral part of any Thai Boxer or Martial artist training equipment, therefore it is important to understand which shin pads will be best suited to your needs. As with all brands from...
The design and colour of a Muay Thai Boxing short is really down to personal preference. The real issue is sizing. Before I started supplying Thai Boxing shorts I was naivally under the misconception that all...
Elbow techniques are perhaps the most effective weapon of any martial artist. The reason why is that there is very little flesh surrounding the elbow, which means they are like blades when hitting an opponent...
Martial artists tend to train intensively for short periods of time e.g. 3x2 minute roundsso train sensibly ready for this type of exertion. Running - If you are going to jog/run - then do it sensibly for your...
Before writing this guide I would first like to give some background and history about Muay Thai. Muay Thai dates back to the ancient times. In those days it was better known as Muay Boran (the old style of...
The Traditional Thai bed or Mon Khwan is a piece of furniture very common to Thai homes. They are practical where space is often at a premium. They suit the Thai style and are used at floor level as a...