 | Featuring Live Aid, a UK concert recorded live from Wembley Stadium in London and in America live from the John F. Kennedy Stadium in Philadelphia on July 13th 1985. Both concerts raised money for the victims of famine in Ethiopia. |
 | A workout, using a swissball, that focuses on deep abdominal, upper body and buttocks. |
 | A follow up workout to 'Fat Burner', with new routines designed to increase fitness levels and burn calories. Includes guest appearances from the International Sport Aerobic and Fitness World Champions. |
 | An insight into the fashion style of girl group Girls Aloud. The girls gives advice and tips on how to look stunning in front of the cameras. Also features Girls Alouds' music videos with commentary from Cheryl and Sarah about their clothes and... |
 | Elvis Presley and his friends start up a helicopter charter service in Hawaii while romancing pretty girls with songs. |
 | Tracklisting details not advised. |
 | The tracklist features Soft Cell - 'Tainted Love', The Christians - 'Ideal World', Tears For Fears - 'Mad World', Curiosity Killed The Cat - 'Down To Earth', ABC - 'When Smokey Sings', Style Council - 'Long Hot Summer', Dire Straits - 'Romeo And... |
 | An 18 movement style of Tai Chi designed specifically for beginners and covering a range of disciplines from exercise to meditation. The programme also includes a warm up routine and uses multiple camera angles throughout to help a viewer appreciate... |
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 | An introduction to the 'Sun Style' of Tai Chi created by Sun Lu-tang in the 19th Century. The Sun Style focuses on Qiqong and the flow of Qi within the body. |
