M uscle mass is the straw that stirs the drink in the sport of bodybuilding. Talk all you want about symmetry, shape and definition, but in the final analysis, muscle mass is the defining element of a...
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First of all, let me say that I am as guilty as the next person of wanting, or hoping for a quick fix when it comes to getting rid of those unwanted pounds/kilos/stones. Yes.. I do panic and buy the latest fat...
How hair works - a few facts you may not have known I get a lot of emails from people having ‘bad hair days’ for want of a better phrase, with both their horse and their own hair. I thought it would be a good...
Muscle Pull A muscle pull, which can happen to almost any muscle in the body. No matter how you warm up and stretch, or cool down and stretch, you may pull a muscle from strain, overuse, fatigue or taking a...
Maximol Solutions contains high Oxygen Radical Absorption Capacity (ORAC) values from concentrated extracts of strawberry, elderberry, green tea and orange all combined to provide superior antioxidant support....
Against a background of widespread obesity among all US and UK age-groups, and the relative failure of conventional weight loss methods, doctors are increasingly resorting to gastrointestinal surgery in order...
Morinda Citrifolia popularly called Noni was a less known fruit in the America’s but very popular in south Asia and Polynesia. Many years ago, islanders from the South Pacific used the fruit, bark, leaves,...
Vitamins and minerals are substances that are found in foods we eat. They are nutrients we must get from food because your body can't make them from scratch. These essential vitamins must therefore be obtained...
Our modern diet is so far removed from the diet our ancestors ate, and from nature that many of the essential chemicals our body needs to maintain itself are missing. Ancient hunter gathers would have lived...