 | CORONATION STREET's Vicky Binns presents her own exercise workout. |
 | Jordan and a fun exercise routine with trainer Richard Callender. Includes sections: Tips And Techniques, Getting Warm, Pulsator, Push It, Cool It and Yummy. |
 | Martine presents a dance workout designed for those who want a fun exercise regime. Includes nutritional advice. |
 | Actress Natalie Cassidy stars in her own exercise title, demonstrating how she lost two and a half stone. |
 | Big Brother 3 Champion Kate Lawler's Cardio Combat gets the heart pumping and tones and shapes the whole body. Includes a boxing ring workout and an interview with Kate. |
 | Fitness rhymes with fun in this not-to-be-missed release. Follow Deanne Berry’s sexy and energetic routines to the sound of the hottest club hits, tone-up and shape up while dancing the calories off. Shedding the extra pound has never been this... |
| Excercise programme presented by the ever-energetic Mr Motivator. |
 | To get into shape follow three programmes which consist of an aerobic workout designed to burn fat and make you fitter, some body conditioning exercises to tone up those problem areas plus a chair workout for those with restricted mobility or who are... |
 | Rosemary Conley presents an exercise title aimed at people attempting to slim down. Features Coleen Nolan, who lost over three stone by following Rosemary Conley's advice. |
 | Fitness trainer Dee Thresher puts Charlie Brooks through her paces with five ten minute workouts. Includes: warm-up, disco, combat, high intensity, and pilates cool-down. |
