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45 guides found for

Dummies

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31 products found for

Dummies

DVD: Pilates Weight Loss Workout For Dummies 
DVD: Pilates Weight Loss Workout For Dummies
The makers of the 'Dummy' instructional books and videos have struck again, this time with a beginner's guide to Pilates. The gist of the Pilates workout is to engage what is known as the powerhouse (the stomach and other core muscles of the body) to...
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DVD: Basic Yoga Workout For Dummies Andrea Ambandos, 2003
DVD: Basic Yoga Workout For Dummies (Andrea Ambandos, 2003)
BASIC YOGA WORKOUT FOR DUMMIES eases newcomers into yoga with easy-to-follow, step-by-step instructions for the 12 essential yoga postures. The workout is designed to make the ancient practice accessible to everyone and allow for maximum health...
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CD: Punk Rock For Dummies Shame Academy, 2005
CD: Punk Rock For Dummies (Shame Academy, 2005)
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DVD: Dance Workout For Dummies 
DVD: Dance Workout For Dummies
Fun workouts are more effective because they are easier to stick to and help students stay motivated. The routines in this programme won't get dull, and dance is a proven way to not only burn fat, but increase energy levels. Exercise expert Michelle...
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CD: The Ghost That Haunts Me Crash Test Dummies, 1995
CD: The Ghost That Haunts Me (Crash Test Dummies, 1995)
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CD: A Worm's Life Crash Test Dummies, 1996
CD: A Worm's Life (Crash Test Dummies, 1996)
Crash Test Dummies: Brad Roberts (vocals, guitar); Benjamin Darvill (harmonica, melodica, Theremin); Dan Roberts (bass); Mitch Dorge (drums, percussion, digital stuff); Ellen Reid (background vocals, keyboards).Additional personnel: Murray Pulver...
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DVD: Pilates Workout For Dummies Andrea Ambandos, 2003
DVD: Pilates Workout For Dummies (Andrea Ambandos, 2003)
The Pilates Method is one of the fastest growing trends in modern fitness. Developed in the early 20th century by fitness expert Joseph Pilates, the method offers an unparalleled way to reshape one's body. PILATES WORKOUT FOR DUMMIES eases newcomers...
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CD: A Worm's Life Crash Test Dummies, 1999
CD: A Worm's Life (Crash Test Dummies, 1999)
Crash Test Dummies: Brad Roberts (vocals, guitar); Benjamin Darvill (harmonica, melodica, Theremin); Dan Roberts (bass); Mitch Dorge (drums, percussion, digital stuff); Ellen Reid (background vocals, keyboards).Additional personnel: Murray Pulver...
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CD: I Don't Care That You Don't Mind Crash Test Dummies, 2001
CD: I Don't Care That You Don't Mind (Crash Test Dummies, 2001)
Crash Test Dummies: Brad Roberts (vocals, guitar, ukulele); Kent Greene (guitar, background vocals); Andrew Hall (acoustic bass); Dave Morton (acoustic bass, background vocals); Kenny Wollesen (drums, tambourine, percussion); Danny MacKenzie (drums,...
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CD: Puss 'n' Boots Crash Test Dummies, 2003
CD: Puss 'n' Boots (Crash Test Dummies, 2003)
Crash Test Dummies: Brad Roberts (vocals); Stuart Cameron (guitars); Chris Brown (Wurlitzer piano, Mellotron); Dan Roberts (electric bass); Ethan Eubanks (drums, loops).
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