 | Martine presents a dance workout designed for those who want a fun exercise regime. Includes nutritional advice. |
 | Though this thriller is the fourth collaboration between Ridley Scott and Russell Crowe—following on from GLADIATOR, A GOOD YEAR and AMERICAN GANGSTER--it marks the veteran director's first pairing with Leonardo DiCaprio. In this adaptation of a... |
 | To get into shape follow three programmes which consist of an aerobic workout designed to burn fat and make you fitter, some body conditioning exercises to tone up those problem areas plus a chair workout for those with restricted mobility or who are... |
 | In this supernatural romantic comedy, a beautiful psychic (Lake Bell, BOSTON LEGAL) falls in love with a man (Paul Rudd, THE TEN) who tries to contact his dead fiancee (Eva Longoria Parker, DESPERATE HOUSEWIVES). But the dearly departed isn't quite... |
| Kirsty Gallacher presents a fitness routine that uses a variety of keep-fit techniques to tone and sculpt muscles, as well as helping to improve weight loss. |
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| With this ultra effective workout there is really no escape for those ugly spare tyres and potbellies! Pop star Claire Richards is the living proof that dedication and the right routines can really do the magic. Don’t wait any longer, take out your... |
 | An exercise workout programme which takes us through the basic steps. |
 | Chilling remake of Don Siegel's 1956 sci-fi classic in which deadly alien 'pods' arrive on Earth and start taking over the bodies of humans. |
| Coleen McLoughlin demonstrates her fun new body workout, which led to her dropping a jean size. |
