WHAT DO BRAINWAVE ENTRAINMENTS ACHIEVE? The whole point of entraining (re-synchronising) our brainwaves to particular beats frequencies is to correct behaviors that have been causing us a multitude of...
The usually inaudible frequencies used in Binaural Beats are the ones that can quickly help induce states such as deep relaxation, clarity of mind and enhanced memory and focus. Listening to the frequencies...
During the sessions: Use earphones - the correct effects can only be gained in this way Keep your eyes closed - this eliminates around 80% of outside distractions and naturally stimulates theta waves. Have...