If you are thinking of joining a gym, do consider joining in the Body Pump classes if you really want a great workout that's fun as well. It's a class where students use bars and free weights in a...
When I have put on a few pounds - perhaps after a holiday or over Christmas, here's what I do to get back in shape. No calorie counting, no portions to measure, no tasteless foods.It's a low carb eating plan...
BEWARE OF THIS BUYER FROM FRANCE (AND ALL OTHER DODGY BUYERS!)........I SOLD A PAIR OF ADDIDAS PREDATOR FOOTBALL BOOTS TO A BUYER WITH THE NAME "SUPERMARIO" I THINK, FOR £108....I HAD LISTED THEM AS POSTAGE IN...